/* ============================================
   NO DOUBT FITNESS — STYLES
   Angular / Bold / Image-heavy
   ============================================ */

/* ── VARIABLES ── */
:root {
  --black: #0a0a0a;
  --dark: #111111;
  --dark-2: #1a1a1a;
  --dark-3: #222222;
  --red: #D42020;
  --red-hover: #EF3333;
  --red-dark: #8B1515;
  --white: #FFFFFF;
  --off-white: #F2F2F2;
  --gray: #999999;
  --gray-light: #CCCCCC;
  --gray-dark: #444444;
  --font-heading: 'Anton', sans-serif;
  --font-body: 'Inter', sans-serif;
  --nav-h: 70px;
}

/* ── RESET ── */
*, *::before, *::after { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  font-family: var(--font-body);
  background: var(--black);
  color: var(--gray-light);
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  font-size: 16px;
  line-height: 1.7;
}
a { color: inherit; text-decoration: none; }
img { display: block; max-width: 100%; }
button { border: none; background: none; cursor: pointer; font: inherit; color: inherit; }
ul, ol { list-style: none; }

/* ============================================
   NAVIGATION — Solid top bar
   ============================================ */
.nav {
  position: fixed;
  top: 0; left: 0; right: 0;
  height: var(--nav-h);
  background: rgba(10,10,10,0.95);
  backdrop-filter: blur(10px);
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0 clamp(1rem, 3vw, 3rem);
  z-index: 1000;
  border-bottom: 1px solid rgba(255,255,255,0.05);
}
.nav__logo {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}
.nav__logo img {
  height: 36px;
  width: auto;
}
.nav__links {
  display: flex;
  align-items: center;
  gap: clamp(1.2rem, 2vw, 2rem);
}
.nav__link {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--gray);
  transition: color 0.2s;
}
.nav__link:hover,
.nav__link.active { color: var(--white); }
.nav__cta {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.6rem 1.6rem;
  background: var(--red);
  color: var(--white);
  clip-path: polygon(8px 0, 100% 0, calc(100% - 8px) 100%, 0 100%);
  transition: background 0.2s;
}
.nav__cta:hover { background: var(--red-hover); }

/* Mobile toggle */
.nav__toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  z-index: 1001;
}
.nav__toggle span {
  width: 24px; height: 2px;
  background: var(--white);
  transition: 0.3s;
}
.nav__toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav__toggle.open span:nth-child(2) { opacity: 0; }
.nav__toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav__mobile {
  position: fixed;
  inset: 0;
  background: var(--black);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 2rem;
  z-index: 999;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.3s;
}
.nav__mobile.open { opacity: 1; pointer-events: all; }
.nav__mobile a {
  font-family: var(--font-heading);
  font-size: 2rem;
  color: var(--white);
  letter-spacing: 0.05em;
  transition: color 0.2s;
}
.nav__mobile a:hover { color: var(--red); }

@media (max-width: 900px) {
  .nav__links { display: none; }
  .nav__toggle { display: flex; }
}

/* ============================================
   HERO — Full-bleed with diagonal bottom
   ============================================ */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: flex-end;
  padding-top: var(--nav-h);
  overflow: hidden;
}
.hero__media {
  position: absolute;
  inset: 0;
  z-index: 0;
}
.hero__media img,
.hero__media video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.hero__overlay {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg,
      rgba(10,10,10,0.85) 0%,
      rgba(10,10,10,0.6) 35%,
      rgba(10,10,10,0.15) 65%,
      rgba(10,10,10,0) 100%
    ),
    linear-gradient(180deg,
      rgba(10,10,10,0.2) 0%,
      rgba(10,10,10,0) 30%,
      rgba(10,10,10,0.5) 70%,
      rgba(10,10,10,1) 100%
    );
  z-index: 1;
}
.hero__content {
  position: relative;
  z-index: 2;
  padding: 0 clamp(1.5rem, 5vw, 6rem) 6rem;
  max-width: 800px;
}
.hero__tag {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--red);
  border-left: 3px solid var(--red);
  padding-left: 0.75rem;
  margin-bottom: 1.5rem;
}
.hero__title {
  font-family: var(--font-heading);
  font-size: clamp(3.5rem, 9vw, 7rem);
  color: var(--white);
  line-height: 0.95;
  text-transform: uppercase;
  margin-bottom: 1.25rem;
}
.hero__title span { color: var(--red); }
.hero__desc {
  font-size: 1.05rem;
  color: rgba(255,255,255,0.7);
  max-width: 500px;
  margin-bottom: 2rem;
  font-weight: 300;
}
.hero__buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}
.hero__diagonal {
  position: absolute;
  bottom: -2px; left: 0; right: 0;
  z-index: 3;
  height: 80px;
}
.hero__diagonal svg {
  width: 100%;
  height: 100%;
  display: block;
}

/* ============================================
   BUTTONS
   ============================================ */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.9rem 2.2rem;
  transition: all 0.25s;
  position: relative;
}
.btn--red {
  background: var(--red);
  color: var(--white);
  clip-path: polygon(8px 0, 100% 0, calc(100% - 8px) 100%, 0 100%);
}
.btn--red:hover { background: var(--red-hover); }
.btn--outline {
  border: 2px solid rgba(255,255,255,0.2);
  color: var(--white);
}
.btn--outline:hover { border-color: var(--red); color: var(--red); }
.btn--white {
  background: var(--white);
  color: var(--black);
  clip-path: polygon(8px 0, 100% 0, calc(100% - 8px) 100%, 0 100%);
}
.btn--white:hover { background: var(--off-white); }
.btn--block {
  display: flex;
  justify-content: center;
  width: 100%;
}

/* ============================================
   SECTION SYSTEM
   ============================================ */
.section {
  padding: clamp(4rem, 8vh, 7rem) clamp(1.5rem, 5vw, 6rem);
  max-width: 1300px;
  margin: 0 auto;
}
.section--full {
  max-width: 100%;
  padding-left: 0;
  padding-right: 0;
}
.section--dark { background: var(--dark); }
.section--dark-2 { background: var(--dark-2); }
.section--red { background: var(--red); }

/* Section headers */
.sh {
  margin-bottom: 3rem;
}
.sh--center { text-align: center; }
.sh__tag {
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--red);
  margin-bottom: 0.75rem;
  display: flex;
  align-items: center;
  gap: 0.75rem;
}
.sh__tag::before {
  content: '';
  width: 24px;
  height: 2px;
  background: var(--red);
}
.sh--center .sh__tag {
  justify-content: center;
}
.sh--center .sh__tag::after {
  content: '';
  width: 24px;
  height: 2px;
  background: var(--red);
}
.sh__title {
  font-family: var(--font-heading);
  font-size: clamp(2rem, 4.5vw, 3.5rem);
  color: var(--white);
  text-transform: uppercase;
  line-height: 1.05;
  margin-bottom: 0.75rem;
}
.sh__title span { color: var(--red); }
.sh__desc {
  color: var(--gray);
  max-width: 540px;
  font-weight: 300;
}
.sh--center .sh__desc { margin: 0 auto; }

/* ============================================
   SPLIT — 50/50 Image + Text
   ============================================ */
.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  min-height: 500px;
}
.split--reverse .split__img { order: 2; }
.split--reverse .split__body { order: 1; }
.split__img {
  position: relative;
  overflow: hidden;
}
.split__img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 6s ease;
}
.split__img:hover img { transform: scale(1.05); }
.split__img-tag {
  position: absolute;
  top: 1.5rem; left: 1.5rem;
  font-size: 0.65rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--white);
  background: var(--red);
  padding: 0.4rem 1rem;
  z-index: 2;
}
.split__body {
  display: flex;
  flex-direction: column;
  justify-content: center;
  padding: clamp(2.5rem, 5vw, 5rem);
  background: var(--dark);
}
.split__num {
  font-family: var(--font-heading);
  font-size: 5rem;
  color: rgba(212,32,32,0.1);
  line-height: 1;
  margin-bottom: -1rem;
}
.split__title {
  font-family: var(--font-heading);
  font-size: clamp(1.6rem, 3vw, 2.5rem);
  color: var(--white);
  text-transform: uppercase;
  line-height: 1.1;
  margin-bottom: 1rem;
}
.split__title span { color: var(--red); }
.split__text {
  color: var(--gray);
  font-weight: 300;
  margin-bottom: 1.5rem;
  max-width: 480px;
}
.split__list {
  display: flex;
  flex-direction: column;
  gap: 0.6rem;
  margin-bottom: 2rem;
}
.split__list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  color: var(--gray-light);
  font-size: 0.9rem;
}
.split__list li::before {
  content: '';
  width: 8px;
  height: 2px;
  background: var(--red);
  margin-top: 0.7rem;
  flex-shrink: 0;
}
@media (max-width: 768px) {
  .split { grid-template-columns: 1fr; }
  .split--reverse .split__img { order: 0; }
  .split--reverse .split__body { order: 0; }
  .split__img { min-height: 300px; }
}

/* ============================================
   RED BANNER — Full-width accent bar
   ============================================ */
.red-banner {
  background: var(--red);
  padding: clamp(2.5rem, 5vh, 4rem) clamp(1.5rem, 5vw, 6rem);
  text-align: center;
}
.red-banner__text {
  font-family: var(--font-heading);
  font-size: clamp(1.5rem, 3.5vw, 2.5rem);
  color: var(--white);
  text-transform: uppercase;
  line-height: 1.2;
  max-width: 900px;
  margin: 0 auto;
}
.red-banner__sub {
  color: rgba(255,255,255,0.8);
  margin-top: 0.75rem;
  font-weight: 300;
}
.red-banner .btn { margin-top: 1.5rem; }

/* ============================================
   STAT STRIP — Horizontal stats
   ============================================ */
.stat-strip {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  border-top: 1px solid rgba(255,255,255,0.08);
  border-bottom: 1px solid rgba(255,255,255,0.08);
}
.stat-strip__item {
  padding: 2.5rem 2rem;
  text-align: center;
  border-right: 1px solid rgba(255,255,255,0.08);
}
.stat-strip__item:last-child { border-right: none; }
.stat-strip__num {
  font-family: var(--font-heading);
  font-size: clamp(2.5rem, 5vw, 3.5rem);
  color: var(--red);
  line-height: 1;
}
.stat-strip__label {
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--gray);
  margin-top: 0.4rem;
}

/* ============================================
   SERVICES GRID — Bold image cards
   ============================================ */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
}
.service-card {
  position: relative;
  overflow: hidden;
  min-height: 400px;
  display: flex;
  align-items: flex-end;
  cursor: pointer;
}
.service-card__img {
  position: absolute;
  inset: 0;
}
.service-card__img img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease, filter 0.5s ease;
}
.service-card:hover .service-card__img img {
  transform: scale(1.08);
  filter: brightness(0.6);
}
.service-card__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(10,10,10,0.9) 0%, rgba(10,10,10,0.2) 60%, transparent 100%);
}
.service-card__body {
  position: relative;
  z-index: 2;
  padding: 2rem;
  width: 100%;
}
.service-card__title {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--white);
  text-transform: uppercase;
  margin-bottom: 0.3rem;
}
.service-card__sub {
  font-size: 0.8rem;
  color: var(--gray);
  font-weight: 300;
}
.service-card__arrow {
  position: absolute;
  top: 1.5rem;
  right: 1.5rem;
  width: 40px;
  height: 40px;
  border: 1px solid rgba(255,255,255,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 2;
  opacity: 0;
  transform: translateY(10px);
  transition: all 0.3s;
}
.service-card:hover .service-card__arrow {
  opacity: 1;
  transform: translateY(0);
  border-color: var(--red);
}
.service-card__arrow svg {
  width: 16px;
  height: 16px;
  stroke: var(--red);
  fill: none;
  stroke-width: 2;
}
@media (max-width: 900px) {
  .services-grid { grid-template-columns: 1fr; }
}

/* ============================================
   NUMBERED LIST — Big red numbers + content
   ============================================ */
.num-list {
  display: flex;
  flex-direction: column;
  gap: 0;
  counter-reset: numlist;
}
.num-item {
  display: grid;
  grid-template-columns: 100px 1fr;
  gap: 2rem;
  padding: 2.5rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  align-items: start;
}
.num-item:first-child { border-top: 1px solid rgba(255,255,255,0.06); }
.num-item__num {
  font-family: var(--font-heading);
  font-size: 3.5rem;
  color: var(--red);
  line-height: 1;
}
.num-item__title {
  font-family: var(--font-heading);
  font-size: 1.3rem;
  color: var(--white);
  text-transform: uppercase;
  margin-bottom: 0.4rem;
}
.num-item__text {
  color: var(--gray);
  font-size: 0.9rem;
  font-weight: 300;
}
@media (max-width: 600px) {
  .num-item { grid-template-columns: 60px 1fr; gap: 1rem; }
  .num-item__num { font-size: 2.5rem; }
}

/* ============================================
   PHOTO GRID — Masonry-style
   ============================================ */
.photo-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  grid-auto-rows: 280px;
  gap: 4px;
}
.photo-grid__item {
  overflow: hidden;
  position: relative;
}
.photo-grid__item--tall { grid-row: span 2; }
.photo-grid__item--wide { grid-column: span 2; }
.photo-grid__item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}
.photo-grid__item:hover img { transform: scale(1.06); }
@media (max-width: 768px) {
  .photo-grid { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 200px; }
}
@media (max-width: 480px) {
  .photo-grid { grid-template-columns: 1fr; grid-auto-rows: 250px; }
  .photo-grid__item--wide { grid-column: span 1; }
  .photo-grid__item--tall { grid-row: span 1; }
}

/* ============================================
   VIDEO SECTION
   ============================================ */
.video-section {
  position: relative;
  max-width: 1000px;
  margin: 0 auto;
  border: 1px solid rgba(255,255,255,0.08);
}
.video-section video {
  width: 100%;
  display: block;
}

/* ============================================
   TESTIMONIALS — Stacked quotes
   ============================================ */
.testimonial {
  padding: 2.5rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
}
.testimonial:first-child { border-top: 1px solid rgba(255,255,255,0.06); }
.testimonial__stars {
  color: var(--red);
  font-size: 0.85rem;
  letter-spacing: 0.1em;
  margin-bottom: 0.75rem;
}
.testimonial__text {
  font-size: 1.1rem;
  color: var(--off-white);
  font-weight: 300;
  font-style: italic;
  max-width: 700px;
  margin-bottom: 0.75rem;
  line-height: 1.8;
}
.testimonial__name {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--gray);
}

/* ============================================
   FAQ — Clean accordion
   ============================================ */
.faq-item {
  border-bottom: 1px solid rgba(255,255,255,0.06);
}
.faq-item:first-child { border-top: 1px solid rgba(255,255,255,0.06); }
.faq-q {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1.5rem 0;
  cursor: pointer;
  font-family: var(--font-heading);
  font-size: 1.1rem;
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.03em;
}
.faq-q::after {
  content: '+';
  font-family: var(--font-body);
  font-size: 1.5rem;
  color: var(--red);
  transition: transform 0.3s;
}
.faq-item.open .faq-q::after { transform: rotate(45deg); }
.faq-a {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.4s ease;
}
.faq-item.open .faq-a {
  max-height: 300px;
  padding-bottom: 1.5rem;
}
.faq-a p {
  color: var(--gray);
  font-size: 0.9rem;
  font-weight: 300;
  line-height: 1.7;
}

/* ============================================
   CONTACT FORM
   ============================================ */
.form-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  max-width: 600px;
}
.form-grid--full { grid-column: span 2; }
.form-input {
  width: 100%;
  padding: 1rem 1.2rem;
  background: var(--dark-2);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.9rem;
  outline: none;
  transition: border-color 0.2s;
}
.form-input:focus { border-color: var(--red); }
.form-input::placeholder { color: var(--gray-dark); }
textarea.form-input { resize: vertical; min-height: 120px; }
select.form-input {
  -webkit-appearance: none;
  appearance: none;
}
@media (max-width: 600px) {
  .form-grid { grid-template-columns: 1fr; }
  .form-grid--full { grid-column: span 1; }
}

/* ============================================
   FOOTER
   ============================================ */
.footer {
  background: var(--dark);
  border-top: 3px solid var(--red);
  padding: 3rem clamp(1.5rem, 5vw, 6rem) 1.5rem;
}
.footer__inner {
  max-width: 1300px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 2rem;
}
.footer__brand {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--white);
  text-transform: uppercase;
  margin-bottom: 0.75rem;
}
.footer__text {
  font-size: 0.85rem;
  color: var(--gray);
  font-weight: 300;
}
.footer__heading {
  font-family: var(--font-heading);
  font-size: 0.9rem;
  color: var(--white);
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin-bottom: 1rem;
}
.footer__link {
  display: block;
  font-size: 0.85rem;
  color: var(--gray);
  margin-bottom: 0.5rem;
  transition: color 0.2s;
}
.footer__link:hover { color: var(--red); }
.footer__bottom {
  max-width: 1300px;
  margin: 2rem auto 0;
  padding-top: 1.5rem;
  border-top: 1px solid rgba(255,255,255,0.06);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 1rem;
}
.footer__copy {
  font-size: 0.75rem;
  color: var(--gray-dark);
}
.footer__social {
  display: flex;
  gap: 0.75rem;
}
.footer__social a {
  width: 32px; height: 32px;
  border: 1px solid rgba(255,255,255,0.1);
  display: flex;
  align-items: center;
  justify-content: center;
  transition: border-color 0.2s, background 0.2s;
}
.footer__social a:hover { border-color: var(--red); background: rgba(212,32,32,0.1); }
.footer__social svg { width: 14px; height: 14px; fill: var(--gray); }
.footer__social a:hover svg { fill: var(--red); }
@media (max-width: 768px) {
  .footer__inner { grid-template-columns: 1fr; }
}

/* ============================================
   BEFORE/AFTER SLIDER
   ============================================ */
.ba-slider {
  position: relative;
  overflow: hidden;
  cursor: col-resize;
}
.ba-slider img {
  width: 100%;
  display: block;
}
.ba-slider__after {
  position: absolute;
  top: 0; left: 0; bottom: 0;
  width: 50%;
  overflow: hidden;
}
.ba-slider__after img {
  position: absolute;
  top: 0; left: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
}
.ba-slider__handle {
  position: absolute;
  top: 0;
  left: 50%;
  bottom: 0;
  width: 4px;
  background: var(--red);
  transform: translateX(-50%);
  z-index: 2;
}
.ba-slider__handle::before {
  content: '◄ ►';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 40px;
  height: 40px;
  background: var(--red);
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.5rem;
  letter-spacing: 0.1em;
}

/* ============================================
   SCROLL ANIMATIONS
   ============================================ */
.reveal { opacity: 0; transform: translateY(30px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal.visible { opacity: 1; transform: translateY(0); }
.reveal-left { opacity: 0; transform: translateX(-40px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal-left.visible { opacity: 1; transform: translateX(0); }
.reveal-right { opacity: 0; transform: translateX(40px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal-right.visible { opacity: 1; transform: translateX(0); }

/* Stagger children */
.stagger > * { opacity: 0; transform: translateY(20px); transition: opacity 0.5s ease, transform 0.5s ease; }
.stagger.visible > *:nth-child(1) { transition-delay: 0s; }
.stagger.visible > *:nth-child(2) { transition-delay: 0.1s; }
.stagger.visible > *:nth-child(3) { transition-delay: 0.2s; }
.stagger.visible > *:nth-child(4) { transition-delay: 0.3s; }
.stagger.visible > *:nth-child(5) { transition-delay: 0.35s; }
.stagger.visible > *:nth-child(6) { transition-delay: 0.4s; }
.stagger.visible > * { opacity: 1; transform: translateY(0); }

/* ============================================
   UTILITY
   ============================================ */
.mt-1 { margin-top: 1rem; }
.mt-2 { margin-top: 2rem; }
.mt-3 { margin-top: 3rem; }
.text-center { text-align: center; }
.max-w-700 { max-width: 700px; margin-left: auto; margin-right: auto; }